Posts for: May, 2014

By Abercorn Family Dentistry
May 27, 2014
Category: Oral Health
TaylorHicksIShouldHaveWornaMouthguard

Some train intensively for months ahead of time, so they can achieve peak performance during the season; others simply enjoy occasional pick-up games with friends. But here’s something all athletes, both amateurs and professionals, should know: Dental accidents in sports can happen at any time, and the consequences of not wearing the proper protective equipment can be serious.

Don’t believe us? Just ask American Idol season 5 winner Taylor Hicks. Before his singing career took off, Hicks was a high-school basketball star; he lost his two front teeth during a championship game.

“It was just one of those collisions that happen in sports,” Hicks recently told Dear Doctor magazine. “I never wore a mouthguard in basketball. Obviously I should have.”

We agree. And we want to remind you that basketball isn’t the only game that poses a risk to your teeth (although statistics show it’s the leading cause of sports-related dental injuries). Soccer, bike riding, and equestrian sports — along with some two dozen other games and physical activities — are all on the American Dental Association’s list of sports in which participants should wear a mouthguard.

What’s the best kind of mouthguard? The answer is: the one you actually wear. For the maximum comfort and protection, there’s nothing like a custom-fitted mouthguard provided by our office. This is a piece of protective equipment that’s individually crafted just for you — in fact, it’s made from a model of you own teeth! Not only will it fit your mouth perfectly, but it’s also strong, lightweight and easy to wear.

It’s true that off-the-shelf mouthguards are available from big-box retailers in limited sizes (like small, medium and large); also available are the so-called “boil and bite” types, which you soften in hot water before molding them into shape with the pressure of your fingers, teeth and tongue. Either one of these options is probably better than nothing — but neither provides the level of protection and comfort that a custom-made mouthguard offers.

When you consider the potential cost of tooth replacement — not just its hefty price tag, but also the lost time, trouble and inconvenience it can cause — we think you’ll agree that a perfectly fitted mouthguard, made by our office, is a piece of sports equipment you really can’t afford to do without. Best of all, its cost is quite reasonable.

So if you’re the active type, come in to ask us about fitting you with a custom mouthguard. For more information, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “Athletic Mouthguards” and “An Introduction to Sports Injuries & Dentistry.”


By Abercorn Family Dentistry
May 12, 2014
Category: Oral Health
Tags: oral cancer  
ReduceYourRiskofOralCancerWithaHealthyWholeFoodDiet

While genetics certainly plays a role in a person's susceptibility to various forms of cancer (including oral cancer), there are lifestyle factors that also play a role.

In the case of developing oral cancer, there are a number of prominent lifestyle changes you can make to help reduce your risk: protect yourself from too much sun exposure; avoid the use of any type of tobacco (smoke and smokeless); limit your intake of alcoholic beverages to a moderate level; abstain from risky sexual behavior; and eat a diet rich in fresh fruit and vegetables, as well as other whole foods.

That last lifestyle change not only reduces your level of negative exposure from the environment, it may also provide a positive effect as well. For example, normal cellular function produces unstable molecules known as “free radicals” that can damage the DNA structure within the cell; this could be a precursor to the development of cancer. There are natural substances, however, that can help protect cells against the damage caused by free radicals. These are known as “antioxidants” and they are abundant in many plant-based foods. You, of course, may know them by other names: vitamins, carotenoids (found in red and orange fruits and vegetables) or fiber, to name a few.

A well-balanced diet can provide these and other kinds of cancer-fighting nutrients. And, it's important that you eat the source of these nutrients — fresh plant-based foods. Studies have shown that dietary supplements can't match the effectiveness of actually eating fruit and vegetables.

Besides lowering your cancer risk, a plant-based, whole food diet will also result in better oral health. Diets heavy in processed foods with high amounts of sugar or other bacteria-friendly substances inhibit good oral health.

If you would like more information on the role of diet in reducing your risk to cancer, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Diet and Prevention of Oral Cancer.”


FixingAdultTeethIsNoMissionImpossible-JustAskTomCruise

It's no surprise that plenty of teenagers go in for an orthodontic evaluation and come out wearing braces. But sometimes, an observant orthodontist may notice that an adult's smile could use a little bit of improvement, too. Even an adult like — Tom Cruise?

That's exactly what happened to the star of Top Gun, Rain Man and the Mission Impossible franchise. Cruise, then 39, was taking one of his children for orthodontic work when it was pointed out that the leading man's teeth were also out of alignment. So he opted for braces too.

“Yes, Tom Cruise has braces,” said his publicist when the star appeared, sporting his new orthodontic appliances. “To him, it's no big deal.” Cruise chose to get the relatively inconspicuous ceramic type, with only a thin wire visible in front of his teeth. He wore them for about a year and a half, having them temporarily removed when it was time to make a movie.

Ceramic braces are a popular choice among adult orthodontic patients, many of whom find that less noticeable orthodontic appliances fit in better with their personal or professional lifestyle. Clear aligners also provide a virtually invisible option. We can help you decide which appliance would best meet your needs. But the first step is a thorough evaluation of your periodontal health.

Is it Risky Business to get braces as an older adult? Not usually — but if you do show signs of periodontal disease, which is more prevalent in adults than teens, it's important to bring it under control before beginning your orthodontic treatment. There are also a few medical conditions, such as heart-valve disease, severe uncontrolled diabetes, and leukemia, which might preclude treatment.

For most people, however, orthodontics offers a great way to improve your appearance and boost your self-confidence — even if you're not a movie star. It is estimated that three-quarters of adults have some form of orthodontic problem; and studies have shown that orthodontic treatment can enhance an adult's career opportunities and social life.

So, if you're looking for a better smile at any age, don't hesitate to contact us or schedule an appointment to discuss your treatment options. You can learn more in the Dear Doctor magazine article “Orthodontics For The Older Adult.”